Informational Fitness Content

The tool that I utilize most often for content creation.  YouTube is sharable and backlogged for easy access to any of my past content.  Can't beat that.  Subscribe and join the MuscleNMind family.

Most Recent Videos


The best way to reach me with simple questions is in the comment section of my more recent videos.  I check the comments often and do my best to answer all questions.

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If you believe in what I do, please leave feedback on the videos and share them with your gym partners.


The comment section of my videos is the best place to leave feedback. I want to be better and I appreciate all criticisms.